Your Beautiful Hands. How They Build Loving Relationships.

I’ve been thinking about our most satisfying, loving relationships and how they are made — how every piece, every element, every feature moves into place to create an experience of friendship, say, or being in love.

Which made me think about Haute Couture. How freely a beautiful garment is imagined. How a sketch on paper comes alive step by step.

Have you ever watched an artisan seamstress at work? The way she holds a needle, slips it through a sequin, and attaches it to a cloud of white fabric? It’s truly a thing of beauty. Her hands are beautiful, the way they move is beautiful.

Her hands are precise — yet free.

Until recently, I had not considered the roots of Haute Couture, that it comes from history and culture. It’s about creating something beautiful and timeless — through touch.

Think about the touch aspect with me for a moment. Haute Couture is about measuring, drawing, cutting, folding, tucking, and stitching pieces into place to create wearable art, something of timeless beauty.

Garments are created over many hours by many hands working together. To complete a handmade gown, it takes a team of hands somewhere between one hundred and seven hundred hours.

Human relationships are about touch, too. Many hands over many hours created beautiful you. And the influence of your hands has created beautiful others….

Think of the hours we spend holding the baby, stroking the baby’s head. How we place the fork next to the plate of food offered. Or how our hand moves to the shoulder of our loved one as we offer reassurance.

Think about the amount of time we spend creating love with others. Think of the conversation you imagine in your mind, the scissors you use to edit it, the way you fold new ideas into relating to your partner over time.

Making the Chanel Spring-Summer 2013 Collection

Are we aware of the beauty we’re creating every day with those we love? Do we pay attention to our relationships in conscious and attentive ways as artisans do?

In Haute Couture videos, notice the relaxed way hundreds of garment details are added one by one, layer by layer. Nobody seems to be rushing. Every detail is chosen, touched, placed, and secured as if there is plenty of time for it.

I think of the conversation I had yesterday with my landlord or with a friend on the phone. Did I do that, too?

At least once a year, I take time to watch a five-minute video of someone draping a garment. If you watch this one by Dior it will give you a new appreciation for your upcoming day or week, I promise.

The Creative Director of Valentino, Pierpaolo Piccioli, says fashion is about the moment, beauty is about eternity. That a beautiful creation is… “close to the inner grace of people.”

Today, my simple wish for all of us is to notice our inner grace. Our hands. Our scissors. Our measuring tape. How we personally build colors and textures into relationships of those we love.

I recommend approaching this observation with appreciation only. Nothing needs to change, everything is just right, you’re simply noticing how you imagine, how you create.

Maybe you’ll become more aware of your personal version of building a light-filled gown covered with butterflies on a breezy day.

Or you’ll notice how and when you add the deepest colors to your relationships. How you add love layers or word sequins. How you gently weave streams of silver-ribboned compassion into an intimate moment with someone you love.

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All Day Darling

This morning I’m still dreamy-eyed about the Buddha Bowl I ate recently at “All Day Darling” in Asheville on Montford Street. Oh, and the Miel Latte, too. (Espresso, honey, allspice, salt and steamed milk.) Goodness — way dreamy.

If I lived next door to All Day Darling, I might be tempted to give up cooking altogether. OK, probably not, but the food is delicious and not what I would readily prepare myself.

While my friend, Janet, and I talked about all things life-affirming, challenging, and just plain funny, the sun poured on our little corner of the restaurant, turning the conversation especially warm and golden. We appreciated the bright day, given so many gray skies lately, and thoroughly enjoyed the chance to catch up in both a deep, and delicious way.

Since then, I’ve been thinking about the food, yes, but also the name of the restaurant. I’ve noticed that saying “All Day Darling” to myself causes an inner smile and produces happy energy. I daresay the very name itself encourages lighthearted thinking.

By the way, the “all day” part of the name refers to serving every item on the menu all day. But the “darling” part — does it refer to the food, the people who work there — or is it that customers become more darling after they eat? Probably a dash of each.

So, you know me, I pondered …

What if you and I followed the pleasure trend of this wonderful food establishment? What if we became all-day-darling ourselves — what would it mean?

Would we be more darling to ourselves? To others? What menu items would we serve all day?

Yesterday, in favor of experimenting, I served “gentle” all day. Especially in the smallest, most fleeting moments, such as taking the effort out of reaching for a dish on a high shelf or noticing my breath as I drove.

For me personally, the darling idea means generous helpings of kindness. It means letting movement, thought, and feeling unfold in gentler, freer ways. Those are important ingredients in my dish called darling.

I took time to call someone I’ve been thinking about. I wrote a thank you and sent it by mail along with a gift. I took a walk outside, and did absolutely no thinking. I was truly empty-headed, and it felt great.

I also cozied up to my to-do list, which might sound strange when it comes to being more darling, but here’s what happens with me and my list. My tendency is to leave small items undone. These days, I tend to gravitate to chunky projects, such as finishing my second book, and the rest waits — too long.

But yesterday I gave it a go. I chose a couple simple items and took care of them, which felt downright darling! I also took a short nap. Super darling.

Want to play with this all-day-darling idea with me? I’d love to hear your darling stories. Can’t wait!

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Three Hunky Truths About Relating To Others.

Today I’m sharing three truths about relating to others and we’re starting with the hunkiest one. 

Here we go.

Truth One. Being in a relationship doesn’t cause. It reveals.

You might want to read this first hunky truth several times.

Being in a relationship doesn’t cause trouble or cause happiness. Instead, a relationship reveals us.

A relationship shows how we relate to ourselves. How we feel about who we are. How we take care of ourselves. What we know and don’t. What we understand. What we believe.

And therefore, it reveals the ingredients we naturally add to the dish called “us.”

If your intimate relationship was a cake made daily, the batter would bake according to the recipe you choose. How is the aroma today? How does it taste? Is the texture of your connection light and fluffy, or dense and heavy? How does that work for you? Does it need frosting?

If your association with someone could be compared to a Savory Squash Tart which is lovely in appearance but tastes meh, so-so, and it’s a little dry — there you go. That’s valuable information. What will you do with that realization?

If your marriage is delicious Coconut Red Curry, and today’s batch could use more depth of flavor, what will you add?

The way your relationship expresses itself demonstrates what it’s made of. You can observe a relationship and list the ingredients.

By the way, if you find yourself thinking about a past “relationship disaster” and wondering what that means about you, remember there are honest-to-goodness authentic, positive aspects to every situation. This is a longer story for another time, so for now, we’ll stick with the simple version.

You’re personally in charge of ingredients. A relationship reveals you.

Truth Two. A relationship with another works the way you (personally) work.

The gears of your relationship with yourself turn the wheels of every other relationship you have. Your partnerships, connections, and friendships with others are built and maintained the way you treat yourself and take care of yourself.

They would have to be. It’s what you know.

Let’s call you a vehicle. Your accelerator pedal, anti-lock braking system, headlights, and cruise control system express you perfectly. Of course they do! The adjustable suspension matches you. Your anti-theft system, aerodynamic drag, antenna — all are uniquely yours.

Every feature of your vehicle — your fuel pump, the quality of tires that carry you, the range of steering available to you — all of it is congruent with who you’ve become.

How you personally travel determines the smoothness of your other relationships. How you take care of yourself paves the way to how you maintain your relationships with others.

Truth Three. You accept another human to the degree you accept yourself.

Your ability to love someone, to bring that person fully into your heart, to welcome all of who they are — shortcomings, kinks, blind spots and all — is an out-picturing of how you’ve practiced the art of love and acceptance with yourself.

Your heart grows with your partner or friend as much as it grows in you, with you, for you.


Certain fundamental truths about relationships (including these three) are often not deeply, fully understood on a practical, day-to-day level.

For instance, clients don’t typically ask for help in receiving their partner. Clients don’t approach me for sessions saying, “Please teach me to love, understand and accept my partner just the way s/he is.”

Instead, they tell me what’s difficult about their partner and ask how to change them. If they bring their partner to sessions, they (secretly) hope I’ll help with partner repairs.

It’s natural, it’s human to say please fix the issue over there in that other person so I can feel better. I get it.

However, molding others to suit our needs isn’t a sustainable practice. Sooner or later others resent us for tinkering with them. Some leave.

“Please fix my partner so I can be happy” may be where a consulting session begins, but soon we take a different path.

We go to the heart of you, where the power to change is idling. Resting. Living well.

We go to the part of you waiting for an invitation.

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Something Sweet Is Happening

Something sweet is happening.

You’re writing me texts and emails saying the dearest things about 100 WORDS: SMALL SERVINGS OF WHIMSY AND WISDOM TO CALM THE MIND AND NOURISH THE HEART.

What I love about what you’re saying is that the words move you in some way — they speak to you, they matter. Because you took to heart the message from “As Above, So Below” you’re now “spilling shakers of light over stray concerns of the day.”

You mention how the little black sandals on page seventeen make you smile and give you hope for getting through a monumental change. Or that you appreciate the conciseness and brevity of each piece, or how a photograph took you by the hand into a poem.

One person said the last two lines of “On Love” became her mantra one day when she needed it most. “Love breathes you, moves you. It’s what built your heart.”

One person let me know she kept 100 WORDS on her nightstand to read a small sampling each night because, as she put it, “These are poems to be savored.” She appreciated the small bites.

One of my editor’s favorite poems is “How To Realize Your Beauty.” She tucked 100 WORDS into her traveling bag and read it aloud to a couple of groups she belongs to, and the sharing was well-received. The poem even prompted a discussion with her son. My daughter especially loved “Pearls in the Morning,” a poem about creativity.

My mother (who is 92) called me shortly after receiving her copy. She was smiling over the phone and said with a lilt in her voice, “I read your book last night. I noticed there’s a mention of a 92-year-old.”

I said, “Yes, Mom, I wanted to let you know I’m always thinking of you.”

What a sweet moment with my mother!

This week, a woman sent a text from the waiting room of her doctor’s office. She was reading (and crying about) “No Longer Here,” one hundred words about golf and love. The poem reminded her of her father, who passed years ago. He was a golfer, too, and she was missing the aspects of their relationship she loved most.

Another reader sent an evening email and I happened to see it as I was pulling back the heavenly comforter on my (heavenly) bed. She wrote, “I got my books. Read three pages. Found myself breathless. Just sitting here feeling thankful for the gift of you. And my books.”

I doubt if there’s anything more wonderful for a writer to hear than “your writing left me breathless.”

From your responses it appears that the words are swimming into the warmth of your hearts and resting there. I love that. I’m so thankful for that.

Thank you for your ongoing feedback. Thank you for reaching out to tell me what 100 WORDS means to you.

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100 Words: Small Servings of Whimsy and Wisdom

The happy rumors are true.

My first book, “100 Words: Small Servings of Whimsy and Wisdom to Calm the Mind and Nourish the Heart” is out in soft cover. I’m happy with how it turned out and would love to introduce the two of you!

“100 Words” is a collection of poetry paired with beautiful photography, each poem one hundred words long. Subjects range from relationships, creativity, grief, nature, change and love.

You can get copies from me personally — in person of course if you live in the Asheville area. I can also mail copies anywhere — write me an email at and provide your address. You can pay by PayPal. The books are $20 each or $18 each for two or more copies. Shipping is $3 by media mail. (Check with me for shipping costs for large orders.)

You can order copies on Amazon. Here’s the link. $21.77 plus tax and postage (unless you have Prime).

What people are saying:

“I received the book a few days ago and I am enjoying the 100 word morsels deeply. They are not only delightful but go straight to the heart. I sometimes find myself laughing and moved to tears all within one 100-word piece. This is absolutely a book to be read and savored.” — Amy Mandel

“I have read and loved everyone of these hundred word poems. Terri has a way of capturing the most profound and deep parts of ourselves and life in a way that makes me smile and gain a lighter perspective. I have opened every email and blog she has sent me for the past 20 years because I know it will touch my heart and give me a feeling of connection, hope and joy.” –Delia

Wherever you decide to purchase the book, please consider adding your positive review to those already on Amazon. Reviews help.

I’ll be scheduling author events this coming month and will let you know about those.

Thank you for your support! Let me know how you enjoy 100 Words!

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Terri Crosby

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